Classes
Prenatal Classes
Saturday Mornings from 9am-10am
Prenatal classes are suitable for all stages of pregnancy.
Classes focus on stress relief and relaxation; the Mother/Baby connection; and also strength, endurance and empowerment.
This class is intended to support "mothers to be" through pregnancy, delivery and well beyond.
*First Class Only $4.00
Family Yoga
This is a class is suitable for everyone infants to elders.
Affordably priced to allow families to participate together.
Monthly themes are explored through yoga postures, games, group activities, stories, crafts and more.
Spark creativity and ignite the spirit of yoga together as a family.
Up coming classes...
12/20/09 - "While the Sun Sleeps"
A Yoga Celebration for the Winter Solstice
2/14/10 - "Open Your Heart"
Celebrate the Season of Love
3/21/10 - "Wake Up!!"
Waking Up from Winter's Slumber
4/18/10 - "Animal Wisdom"
Yoga Fun and Wise Animal Tales
Pre-registration highly recommended
The above classes are taught at Breathe Yoga/Life Fit24
353 W. Drake by the CSU Veterinary Hospital
Please contact Breathe directly for more information at
970-223-YOGA(9642)
Parties
All year long Alissa can help you throw a fantastic yoga party.
Have a yoga party for a birthday, sleepover or just as a fun activity.
Parties include age appropriate yoga, games, stories and guided relaxation.
Parties can also include a healthy natural snack and an art project (tie dye t-shirts, henna tattoos, mandala decorating, beads),
Please call or use the contact us form for pricing options
Groups and Organizations
If you have a group or organization (daycare, scout troop, team, club) that would like to do yoga, please call or use the contact us form to get more information and pricing.
Namaste (the good in me recognizes the good in each and everyone)
